I generally sleep well, but I would like to optimize my time sleeping, is Somnee for me?Updated 8 months ago
Research has found that Somnee offers benefits for people suffering from insomnia as well as those who want to enhance and optimize already decent sleep.
Because Somnee studies your brain's unique sleep pathways and activity, it can enhance your sleep depth, reduce nightly wake-ups, extend the total time you spend asleep, and improve your overall sleep quality -- no matter where your sleep quality starts.